The Dangers of Artificial Dyes in Beverages: Why Better Boba Chooses All-Natural Ingredients
As consumers become more health-conscious, there is a growing concern about the ingredients we consume daily. One area that has raised significant alarm is the use of artificial colors and dyes in beverages, particularly in popular items like bubble tea or boba. These synthetic additives, commonly found in many commercially available boba drinks, are often associated with a variety of health risks, including behavioral issues and even cancer.
Recently, the U.S. Food and Drug Administration (FDA) announced it would be banning FD&C Red No. 3 due to mounting evidence of its potential health hazards. While this move is a step in the right direction, it’s worth noting that this particular dye has already been banned in many countries worldwide due to its adverse effects on health.
Other artificial dyes commonly used in the boba industry include FD&C Red No. 40, FD&C Yellow No. 5, and FD&C Blue No. 1. These synthetic chemicals are not just used to create the vibrant colors in bubble tea drinks, but are also ingredients in the pearls. Here are the ingredients from a nutritional label of packaged boba available in the United States:
Water, High-Fructose Corn Syrup, Sucrose, Dextrose Monohydrate, Carrageenan Gum, Konjac Powder, Sodium Alginate, Pectin, Calcium Lactate, Citric Acid, Spices, Locust Bean Gum, Guar Gum, Xanthan Gum, DL-Malic Acid, Sodium Metaphosphate, Potassium Chloride, Caramel Colors, Monobasic Calcium Phosphate, Gellan Gum, Calcium Chloride, Potassium Sorbate, Acesulfame Potassium, Sucralose, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1.
The Hidden Dangers of Artificial Dyes
Research has shown that many artificial colors and dyes can have harmful effects on both our physical and mental health. For example, FD&C Red No. 40, one of the most commonly used food dyes in boba drinks, has been linked to hyperactivity and attention deficit hyperactivity disorder (ADHD) in children. The studies suggest that these synthetic dyes could exacerbate behavioral problems, leading to increased concerns among parents and health experts. Furthermore, FD&C Yellow No. 5, also frequently found in boba drinks, has been linked to allergic reactions in sensitive individuals, causing symptoms like hives and asthma-like reactions.
The concerns don’t stop at behavioral issues—artificial dyes have also been tied to more severe health risks. Many studies have suggested a connection between the consumption of artificial colors and an increased risk of certain cancers. For instance, FD&C Red No. 3 was originally banned for use in cosmetics in the 1980s because it was found to cause thyroid cancer in lab animals. Though it’s still commonly found in food products, the increasing body of evidence makes it clear that we need to be more mindful about what we consume.
Why Choose Better Boba?
At better boba, we’re proud to offer a completely all-natural boba. Our pearls are free from artificial colors, additives, and dyes, allowing you to indulge in delicious, colorful boba without any of the harmful chemicals. Instead of relying on synthetic dyes, we use natural fruit extracts and other plant-based ingredients to achieve the vibrant colors you love. Our ube boba? Real sweet potato puree. Strawberry pearls and mango pearls? Natural fruit extracts.
We believe that consumers should not have to sacrifice their health for the sake of beauty or flavor. Our commitment to all-natural ingredients means you can enjoy your favorite bubble tea without worrying about the potential side effects of artificial additives.
It’s naturally better at better boba.